Today's Health Tip

Avoid medications for sleeplessness.
Sleeping pills are no remedy for sleeplessness. They are habit forming and become less effective when taken continuously. They lower the I.Q., dull the brain and can prove fatal if taken in excess or before or after alcohol. The side-effects of sleeping pills include indigestion, skin rashes, lowered resistance to infection, circulatory and respiratory problems, poor appetite, high blood pressure, kidney and liver problems and mental confusion.

To overcome the problem, one should adhere to a regular sleeping schedule, going to bed at a fixed time each night and getting up at a fixed time each morning. Early to bed and early to rise is a good rule. Two hours of sleep before midnight are more beneficial than four after. It is sheer folly for students, at examination times, to keep awake until long after midnight, drinking one cup of tea after another, as that is only apt to cause blackness and inability to concentrate in the examination hall.

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We run this organization because we believe that Naturopathy is the most profound medical science and society can benefit immensely from its widespread adoption. Also it is very simple and safe and hence can provide answer to the increasing healthcare costs.
 
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We are a healthcare services company focused on treating various medical conditions through use of traditional medicine system. Our Mission is to help people lead healthier lives through use of traditional medical knowledge

 
 

 
 
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